Health and Fitness coaching

MISSION STATEMENT
Want to have a Purposeful, fulliled, happy, healthy, rich life?

My mission is to make my clients healthy, happy and sucessful by taking a full 360-degree holistic view of an individual and working with them to enhance their life.

I strive to empower individuals to take charge of their well-being through personalized coaching and expert guidance. I offer evidence-based strategies to help you not only set but also reach your health and life goals, whether it's weight loss, improved fitness, stress management, goal achievement, or overall well-being.

I accomplish this by extensively researching all the availble information, experimenting, testing, and distinguishing the reliable from the unrilible. I then utilise both the current data amy my experience to amalgamate all the knowledge into one source.

Book a FREE consultation call, so we can fully understand what you want to achieve, weather your lost, lack motivation do not feel productive or want to live a life worth living. We tailor our approach to integrate and optimize nutrition, exercise, mindfulness, and self-care practices. Join me on this transformative journey toward a healthier, happier you!
ABOUT
Upon completing my schooling, the initial five years of my professional journey were dedicated to a career in Martial Arts. This period took me across Europe and America, offering me the privilege of training under highly respected instructors and earning numerous qualifications. To this day, I remain committed to immersing myself in the ongoing study of Martial Arts. Transitioning into the corporate world, I assumed various middle and senior positions, encompassing roles in training and development, project management, and business development. It was during this phase that I discovered a profound passion for fitness and the outdoors. Whether involved in activities like mountaineering, rock climbing, mountain biking, canoeing, or kayaking, the joy I derived was immense. Teaching survival skills and observing the positive impact of outdoor experiences on individuals became a source of great fulfillment. My expertise expanded as I ventured into roles as a safety consultant and survival expert, collaborating with prominent entities such as Disney, Channel 4, 20th Century Fox, and ITV. Working with diverse clientele, including members of the public, celebrities, and even royalty, has been a privilege. My global adventures have spanned from the Alps and adventure races to surviving in the mountains and jungles of China, and even the deserts of Saudi Arabia.  Now, I leverage my skills and knowledge as a health & Mindset coach.

PERSONAL HEALTH COACHING

PERSONAL HEALTH COACHING

Are you ready to take control of your health and well-being? My Personal Health Coaching service is here to provide you with the knowledge, tools, and support you need to make positive changes in your life. I am a dedicated health coach that will work closely with you to assess your current health/life status, create a personalised plan, and help you implement it into your daily routine. Whether you're looking to lose weight, reduce stress, set goals or improve your overall fitness level, I will be there to guide, motivate, and hold you accountable. With my personalised approach, you can achieve long-term success and enjoy a healthier, happier life.

MINDSET COACHING

MINDSET COACHING

Mindset Coaching is a transformative service designed to help individuals gain clarity, set meaningful goals, and overcome obstacles in various areas of life. This personalised guidance and support can empower you to make positive changes, enhance your self-awareness, and reach your full potential.

CORPORATE CONSULTING

CORPORATE CONSULTING

I will work closely with you to encourage your workforce to prioritise their health, covering aspects from nutrition to stress management. Together, we'll empower your colleagues to become the best versions of themselves. As a result, they'll show up at work in a better state, ready to contribute to driving your company's vision forward with full energy and focus.

  • Surbiton, England, United Kingdom